Don't forget to Spring Ahead! But if you don't, it's a good excuse for being late to work on Monday! And if anyone is upset about losing an hour, keep in mind that according to U.S Law Enforcement Assistance Administration, data shows that violent crimes drop 10 to 13% during periods of Daylight Savings. Studies also show that it saves energy, oil consumption is less and there are less traffic accidents! So I guess woohoo to losing and hour of sleep.